In this episode we are continuing with our series How to Shape Your Reality. This is part four and we talk about how to align the head and the heart.
1:11 Rewriting The Script
Last week we talked about rewriting your script.
If you've not listened to last week’s episode yet go back when you're done with this one and listen to it.
3:02 Head and Heart Conflict
Let's talk about that head and heart.
What does it mean to not be in alignment with the head and the heart?
In this episode we are continuing our series on How to Shape Your Reality, Part 3 by talking about how to rewrite your life script.
2:14 Smaller Things
When you look at rewriting your life script, that's a big topic or big idea to begin with.
You don’t have to rewrite your whole life and change everything. Sometimes it's just certain areas or smaller things that you may be getting caught in the mundane or stuck in a certain way, a certain attitude, or something like that that you can rewr…
In this episode we are continuing with part two of How To Shape Your Reality.
I do want to give a little recap from last week.
Basically we're breaking this down into four principles. Knowing, Heart, Action and Receptivity.
The knowing and the heart work together. Knowing in your mind's eye what it is you want to create or who it is you want to be, and what it is you want to manifest.
Now, we also talked about how that heart place is even deeper knowing. A knowing plus accepta…
In this episode we talk about How to Shape Your Reality.
What we want to talk about today, and we might be talking about it more and more, is how to shape your reality, basically manifesting.
And I think I know where I want to kick this off.
If you're not shaping your reality, the outside reality is gonna shape you.
I feel like this goes beyond manifesting as well.
When I think about shaping your reality, that involves the flow of your life and the direction tha…
This episode is about Cosmic Peace.
1:33 Elevating Ourselves
Last week our episode was about how to anchor the peace within, it was practical application about choosing to turn the noise down, choosing to not get into arguments, and more.
Today we're going to raise it up into more of the cosmic nature.
So when we think about what happens to our human in the world, you know, we've got the physical, we've got our body, we've got our brain firing in so many ways. We've got our emotions, our…
This episode is about How to Anchor the Peace Within.
01:01 Your Peace
There's a lot going on right now.
There is a lot going on, and that's why we wanted to talk about anchoring the peace within.
We felt it was really important to find ways to bring your peace and anchor it because there is so much noise in the world, there is a lot of negativity, fear, and heaviness being thrown at us from many different directions.
05:55 Present To The Universe
What I've seen is that whe…
In this week’s episode we are concluding our series on Moving from Chaos to Calm.
This is part three of our series about going from chaos to calm.
So just to recap, in part one we talked about the fact that you have the ability to create calm. And then in part two we talked about what's really going on inside you.
5:03 What Is Going On In The Inside
This episode is an interesting one and that is for you to ponder that in some way, if there's chaos in your life, you've …
In this week’s episode we're continuing the series, Moving from Chaos to Calm. And today we’re focusing on what's going on inside you.
2:17 The World Is A Mirror
If you want to create calm, we have to look at what's going on inside of you.
You've probably heard the teaching of the world is a mirror of what's going on inside. You work on your internal and the external does recreate. When we're willing to examine, to be present, and ask “Okay, what the heck is happening inside of me that I ca…
This week’s episode is Part 1 of a series called Moving from Chaos to Calm. Today’s episode is really about understanding, embodying, and trusting that you have what it takes to create calm.
1:13 Podcasting From Home
It's a big day. We're podcasting from home.
It's exciting. We have some new equipment and it's really nice to be able to sit down in this kind of comfort and record.
I mean it was fun to be able to record from Common Grounds. You know, that's where my office was …
This week’s episode is called Know Your Supply.
02:54 Remember Your Supply
I grabbed the title, Know Your Supply, because I'm always working with my students and clients about how everything comes from the same supply, the same Source. We have access to all that is.
I follow Deepak Chopra on Instagram. I've never done his trainings or courses, but I think he's so cute. He just speaks wisdom at the right time. And it was the beginning of the Corona virus, and I was checking his profile becau…