Illumination Podcast™

EP: 194 - How to Deal with Anger

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In today’s episode we are talking about anger, specifically How to Deal With Anger.

1:07 Important to Discuss

This is a really interesting topic and oddly one of my favorite topics to talk about.


I'm just gonna launch right into why I think it's an important thing to discuss. There's a lot of anger right now.

We're recording this, hopefully towards the end of a pandemic, yet we are seeing the results of the stress and the struggle and misinformation and just all sorts of things. Ther…

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EP: 193 - How to Stay in Your Own Lane

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Today we're talking about How to Stay in Your Own Lane and why it's important.

03:34 Staying in Your Own Lane is Important

We've had a few fun episodes recently and we want to change the tone here because there's a couple of serious topics that we want to talk about over the next two episodes. Starting with how to stay in your own lane.


And why it's important.


04:05 Most Powerful Skills

So what does it mean to stay in your lane?


To me, this is one of the most powerful s…

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EP: 192 - Chaos Buster

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Today's episode is called The Chaos Buster. We're going to bust through and resolve chaos in our lives.

1:01 It is 2020

We're recording this and I don't know what month or day it is.


We know it's 2020 and it's weird.


It's 2020. The year that was supposed to be so great, and we're still opting for great. Just the chaos got thrown out, and it is super weird. 


1:14 What You Can Do

I do want to give a shout out. It's very important to give a shout out to all of our frontli…

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EP: 191 - Things We Would Have Never Done Without The Lockdown

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Today's episode is called
Things We Would Have Never Done Without The Lockdown, and just to put some perspective, we're not really locked down. 

1:05 Freedom, Purpose, and Happiness

Let me just say I know we already called it Lockdown in one of our other episodes. I think it was the most recent one, How We're Handling the Lockdown.

I think people are doing an amazing job finding their sense of freedom and purpose and happiness. And that's a little bit what I wanted to talk about today, what sho…

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EP: 190 - Our Life in Lockdown

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In this week’s episode, Our Life in Lockdown, Nick and I talk about our life during quarantine.

1:08 Quarantined

I want to start this episode by saying we are not making light of the situation of COVID-19. But, maybe we're going to make a little bit of light about being quarantined.


Yeah, it's freaking weird. I mean let's just call it what it is. This is a really weird time.


I'll just share, my life hasn't changed that much because I work from home or the office anyways. So it…

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EP: 189 - The Signs of Depression and What You Need to Know

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This week’s episode is about The Signs of Depression and What You Need to Know. We look at this from an energetic perspective along with mindset.

01:50 Depression is Not a New Thing

Depression's a really big deal and it's not a new thing. The ancient Greeks called it black bile. There's a one in six chance that you'll deal with this at some point in a significant way in your lifetime. It's that prevalent and I think a lot of the time, it doesn't look or feel or sound like what we think it's …

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EP: 188 - How to Solve Anxiety in Stressful Times

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Today's episode is all about How to Solve Anxiety During Stressful Times. We share some tips and tools for you to use so you can move from an anxious state of mind into a calm and peaceful state of mind.

03:43 Holding The Light

We are recording this during a stressful time on the planet. During the COVID-19  pandemic. It's very fascinating, it can feel stressful. It can feel uncertain. But, what I am noticing, certainly with my clients and students, and the world and myself is that there wil…

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EP: 187 - 5 Lessons We Learned from The Bestest Boston Terrier Ever


In today’s episode, we are talking about Leonard, our Boston terrier and the five lessons that we learned from The Bestest Boston Terrier Ever. If you're looking for a little bright space on the internet, go find our Facebook group. I love my Boston Terrier.

00:48  Our Boston Terrier I wonder how this episode is going to go because we're talking about Leonard, our Boston terrier.


Sadly, Leonard has left us. He's crossed the rainbow bridge as they say. He was a really good dog. He was …

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EP: 186 - How to Be Human in a Global Pandemic

INK186- Social

Difficult times can bring out the worst in people, but they can also bring out the best. As much as there is an opportunity for things to go really wrong right now, there is an opportunity for them to go really right.

You'll need to stay on top of your own game, and that's why we're talking about our own insights and experiences in this episode. Here are a few things you'll find. 

Kisma, your Prosperity Code™ Mentor, discuses how to stay OUT of lack mentality and poverty thinking whi…

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EP: 185 - Talking Shrimp’s Laura Belgray on How to Stay in The Creative Flow

EP 185 Laura Belgray

This week's episode has a special guest: Laura Belgray. Laura, the founder of Talking Shrimp and co-creator of The Copy Cure, is a copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. Through her work with hundreds of clients (including online biggies like Marie Forleo and Amy Porterfield) she’s seen firsthand that putting “you” into your copy and all through your business is pure magic for getting peopl…

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