Illumination Podcast™

EP: 189 - The Signs of Depression and What You Need to Know

_INK EP 189

This week’s episode is about The Signs of Depression and What You Need to Know. We look at this from an energetic perspective along with mindset.

01:50 Depression is Not a New Thing

Depression's a really big deal and it's not a new thing. The ancient Greeks called it black bile. There's a one in six chance that you'll deal with this at some point in a significant way in your lifetime. It's that prevalent and I think a lot of the time, it doesn't look or feel or sound like what we think it's …

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EP: 188 - How to Solve Anxiety in Stressful Times

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Today's episode is all about How to Solve Anxiety During Stressful Times. We share some tips and tools for you to use so you can move from an anxious state of mind into a calm and peaceful state of mind.

03:43 Holding The Light

We are recording this during a stressful time on the planet. During the COVID-19  pandemic. It's very fascinating, it can feel stressful. It can feel uncertain. But, what I am noticing, certainly with my clients and students, and the world and myself is that there wil…

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EP: 187 - 5 Lessons We Learned from The Bestest Boston Terrier Ever


In today’s episode, we are talking about Leonard, our Boston terrier and the five lessons that we learned from The Bestest Boston Terrier Ever. If you're looking for a little bright space on the internet, go find our Facebook group. I love my Boston Terrier.

00:48  Our Boston Terrier I wonder how this episode is going to go because we're talking about Leonard, our Boston terrier.


Sadly, Leonard has left us. He's crossed the rainbow bridge as they say. He was a really good dog. He was …

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EP: 186 - How to Be Human in a Global Pandemic

INK186- Social

Difficult times can bring out the worst in people, but they can also bring out the best. As much as there is an opportunity for things to go really wrong right now, there is an opportunity for them to go really right.

You'll need to stay on top of your own game, and that's why we're talking about our own insights and experiences in this episode. Here are a few things you'll find. 

Kisma, your Prosperity Code™ Mentor, discuses how to stay OUT of lack mentality and poverty thinking whi…

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EP: 185 - Talking Shrimp’s Laura Belgray on How to Stay in The Creative Flow

EP 185 Laura Belgray

This week's episode has a special guest: Laura Belgray. Laura, the founder of Talking Shrimp and co-creator of The Copy Cure, is a copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. Through her work with hundreds of clients (including online biggies like Marie Forleo and Amy Porterfield) she’s seen firsthand that putting “you” into your copy and all through your business is pure magic for getting peopl…

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EP: 184 - The Secret to Positive Thinking


Today's episode is all about The Secret to Positive Thinking. We discuss the importance of letting go of attachment, as well as cutting your cords to manage your energy.


It's the perfect day to record the episode about the secret to positive thinking.


Yeah, yeah. It is the actual perfect day for it.


4:29 It’s the Attachment

It's a really interesting moment where one can start getting super upset (and I know these are, alone, first world problems.) Nothing to really comp…

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EP: 183 - Open Your Mind to Receive, Part 2


Today's episode is part two in our series, Open Your Mind to Receive. This series is based on the book, Open Your Mind to Receive by Dr.Catherine Ponder, and in this episode we’re talking about the gift of release.

Click here if you would like to receive The Mystic Messages.

01:43 Acceptance Includes Release

Last week the episode was about three ways to give. So if you haven't listened to that, go back and listen. But today we're going to talk about the gift of release. And Dr.Ponder says t…

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EP: 182 - Open Your Mind to Receive, Part 1


In today’s episode, Open Your Mind to Receive, Part 1, we discuss opening our minds to receive. I personally am very excited for this because it's based on one of my mentors book, Dr. Catherine Ponder, and the book is entitled that, Open Your Mind to Receive. We talk about three types of giving that will allow you to be more receptive, so stay tuned on how to create more receptivity.

Also, here is the recipe for the green soup we mention in this episode.

1:41  A Receiving Issue

Here we are.…

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EP: 181 - Real Men Know Healing


In this week’s episode, Real Men Know Healing, we have a special guest. Well sort of. We're bringing in the Mystic Next Door to discuss the topic of what healing really is.

1:46 K.N.O.W. Healing

This is something I know Nick, you've been working with men in your business as a healer coach and you know the topic is real men know healing, like K.N.O.W. They know healing. And  this is an interesting topic so I want to start it because it's really me asking you questions to share with our listen…

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EP: 180 The Big Leap, Part 4 - Einstein Time

_INK EP 180 part 4

In this week’s episode, The Big Leap, Part 4 - Einstein Time, we are wrapping up our series on The Big Leap with part four called Living in Einstein time.

If you did not listen to episodes one, two and three around this, part one, two, and three, go back and listen.

0:56 Dealing with Time

We could go on and on with this book. There's so much good stuff in it, but I felt like this was one piece that was really important to pull out just because all of us are dealing with time in some way.


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